Sutter EAP Webinar | There is A Way Out
24:54
The words “languishing” and “horizonless” have been used to describe the emotional state many of us are in. Join EAP licensed clinician, Anna Morgado, LMFT as we explore how to rise above and move beyond this feeling of being stuck.
The words “languishing” and “horizonless” have been used to describe the emotional state many of us are in. Join EAP licensed clinician, Anna Morgado, LMFT as we explore how to rise above and move beyond this feeling of being stuck.
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Sutter EAP Webinar | Breaking Through Burnout with Self Care
24:20
Join EAP Clinician Autumn Williams-Hertz, LMFT, to learn how to spot burnout, manage stress, and build sustainable self-care habits for balance and resilience in work and life.
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Sutter EAP Webinar | Moving Beyond Burnout, Navigating Change
29:07
With so much ongoing change in our work and our world, we can easily feel overwhelmed. EAP Licensed Clinician Anna Morgado, LMFT, explores the impact that change can have on our mind and emotions.
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Sutter EAP Webinar | Navigating Change: Thriving as We Return to the Office
20:21
Join EAP Licensed Clinician, Autumn Williams‑Hertz, LMFT, for a webinar on returning to the workplace. Learn how change affects thoughts and emotions, and gain strategies to reduce stress, adapt to new routines, and maintain balance.
